Group Fitness (Exercise Class)

Want to feel stronger, steadier, and full of energy?

Our weekly group fitness classes are the perfect place to start. Enjoy a lively mix of easy aerobic moves, seated and standing exercises, fun Bollywood dance steps, stretching and gentle strength training.

Every move can be adjusted to suit you, so all ages and fitness levels are welcome.

It is a warm, friendly class where everyone cheers each other on.

Contact

Glenroy Neighbourhood House
Phone: (03) 9304 3910