Parenting & Caregiver Series: Wellbeing for parents
Calling all parents and caregivers of 12 - 24 year olds!
Level up your parenting game! 🚀👾
Feeling burnt out from parenting stress? We've got you! 🌟
Join our interactive session and discover how to:
🌿 Understand your coping patterns and habits
💪 Build resilience and set healthy boundaries
🧘♀️ Manage stress effectively
⏰ Make time for yourself and your family
Share your experiences and learn new strategies to prioritise your health and well-being. Let's navigate the parenting journey together!
Facilitated by Anglicare ParentZone, with support from Merri-bek Youth.
Suitable for
Parent & carers of 12 - 24s
Contact
Merri-bek Youth
Liam Walsh,
Youth Health & Wellbeing Coordinator
Phone: 0417 056 587
Email: lwalsh@merri-bek.vic.gov.au