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Girls' and women-only boxing classes

Free high-intensity boxing classes in a safe and inclusive environment.

*All girls and women, including trans and femme-identifing folk are welcome to join these classes that are run by professional boxing instructors.

Classes are high-intensity and include shadow boxing and bag work, skipping, abdominal exercises, boot camp exercises like squats, push-ups, lunges and burpies.

Beginners welcome! Boxing gloves, boxing pads and cotton inners are provided. No experience needed, classes will be tailored to all abilities and skill levels.

Register here

Suitable for

All women, including trans and femme identify folk are welcome, 12 - 24 years.


Merri-bek Youth
Miriam Bilander, Youth Program Support Worker
Phone: 0429 290 208