Annette Subhani from New Pathways explores the science of sleep and its impact on our conscious and subconscious mind.
Learning to understand that sleep allows for the healing of the heart, mind, body, and spirit can be a catalyst to real wellbeing.
Participants will leave with a personal Sleep Diary to help boost their sleep habits.
Due to changes in COVID-19 restrictions, this event may change. You can find out about any changes or updates to this event on our Merri-bek City Libraries Facebook page. We will also update this event page with any changes.
Registrations are essential. You can register on our Sleep- the miracle to health and wellbeing events page on Eventbrite.
Merri-bek City Libraries
Phone: 9353 4000