The Better Health Program is for kids aged 7-13 years old and their families!
It runs online for 10 weeks each school term, and teaches families how to make healthy lifestyle changes together.
Families learn about healthy eating, keeping active, and forming healthy habits at home by doing interactive online sessions and weekly telehealth appointments with a qualified health professional. With access to the internet, it can be done anytime and anywhere. They will also get lots of free resources, including a Garmin Vivofit 4 fitness tracker and there is prize voucher’s worth up to $70 for participating.
Victorian families can join the Better Health Program for FREE in 2022, as part of a research project with Monash University. To join, families must agree to participate in the research project whilst completing the Better Health Program. This involves completing at-home surveys and measurements at 4 time points over an 18-month period.
Better Health Company
Laura Marsh, Online Programs Manager
Further informationSign up here: https://betterhealthprogram.org/